Audrey Stein-Langdon

Do you find the stress in your life is making it difficult to get through your day? Are you overwhelmed by challenges at work, school, home, or in your relationships? When dealing with these kinds of struggles, it is helpful to have someone who will listen without judgment and provide support. As your therapist, I can help you develop personalized goals and provide you with tools to help with your needs. With the support of the therapeutic relationship, you can build self-esteem, navigate challenges with increased confidence, and experience a greater sense of inner peace.

My primary areas of focus include ADHD, autism, grief, anxiety, and parents of children with  developmental disabilities or neurodivergence. I provide a welcoming space for folks in the LGBTQ+ community and those who experience chronic illness. I have a background in music therapy and I utilize the expressive arts with people who benefit from more creative methods. 

Contact me for a short consultation to see if we are a good fit! A note to caregivers seeking therapy for a child/teen: my approach includes giving young clients a confidential space to share their thoughts and working with parents/caregivers on how to support the child/teen, which often includes education on parenting strategies.